"F1" <
[email protected]> wrote in message
news:<Vx%
[email protected]>...
> I wish I would have read that a few weeks ago. I was working hard and eating less, but I didn't
> lose a single pound. My wife swore I was, but I figured (hoped) that I was losing weight but
> gaining some some muscle. My legs were already kind of big, but I wish I would have measured them
> before, as I know for a fact they are bigger. My pants are loose in the waist, but tighter in the
> thighs...doh!
I have a similar history to yours, only I was a bit bigger when I started. I am 5' 11" tall and
when I started riding seriously about 2 years ago I weighed 260 lbs. I rode pretty consistently and
have constantly improved and lengthened my rides since then, but my weight never really too a
dramatic drop. Christmas 2002 I hit the scales and I was down to 245 lbs. 15 pounds in 18 months I
was a bit frustrated. Then something happened, I'm not certain exactally what but since then I have
dropped to 227.
I guess my $.02 is to just keep plugging at it and it WILL drop off, I was frustrated for a long
time and then suddenly it just started sloughing off quickly. Right now I'm shooting for 200#.
-- The Ogre
http://ogrehut.net
>
>
> "Coal Porter" <
[email protected]> wrote in message
>
news:[email protected]...
> > On Mon, 23 Jun 2003 17:47:56 -0400, "David L. Johnson" <
[email protected]> wrote:
> >
> > |On Mon, 23 Jun 2003 20:11:02 +0000, F1 wrote:
> > |
> > |> I'm looking to upgrade my bike, but I want some input before shopping.
> I am
> > |> 6'1" and 245lbs. I have been riding fairly often this spring and have
> lost
> > |> 5 lbs, but hope to get to my goal of 210lbs.
> > |
> > |Good for you.
> > |
> > |> I am concerned that some of the bikes will not cope with my weight. Any suggestions?
> > |
> > |You're not that heavy. Avoid anything marketed due to its weight, such
> as
> > |7-spoke wheels, carbon seatposts or bars, and 20mm tires. You should be
> > |able to use a good sturdy carbon fork -- there are many out there, and
> few
> > |failures. Frame materials are pretty much wide open except for scandium |and other alloys aimed
> > at the super-light. Sturdy aluminum bikes, like |Cannondales, or steel, or ti, should be fine.
> > 36 spoke wheels are a good |idea, as are 32mm tires (so find a frame that can accomodate them).
> > |
> > |I would not go for disk brakes on a road bike. Calipers work just fine. |For better wet braking
> > try KoolStop salmon pads.
> >
> > Everything just [well] said... I'd just add one thing about weight loss and bike riding: If you
> > were already active, you may not lose much weight cycling but you will/should shift it around a
> > bit. So check waist size in addition to hopping on the scale, to assess your progress.
> >
> > and good luck with it -c.porter.