It was hard coming off vacation and had a slight setback of 3 pounds up from my 7 pounds down. But all in all I am happy with my 4 pound loss for the last two weeks. Bird
I think that is Great. "bird" <[email protected]> wrote in message news:[email protected]... > It was hard coming off vacation and had a slight setback of 3 pounds up from > my 7 pounds down. But all in all I am happy with my 4 pound loss for the last two weeks. Bird
Yes, 4 lbs in 2 weeks is outstanding. Good job. Onward from here. Linda P On Wed, 3 Mar 2004 17:38:18 -0500, "bird" <[email protected]> wrote: >It was hard coming off vacation and had a slight setback of 3 pounds up from my 7 pounds down. But >all in all I am happy with my 4 pound loss for the last two weeks. Bird
So, what I've learned is that one needs to be on vacation their entire life to stay fit and trim. *girn* -4 over two weeks is darn good congrats. "bird" <[email protected]> wrote in message news:[email protected]... > It was hard coming off vacation and had a slight setback of 3 pounds up from > my 7 pounds down. But all in all I am happy with my 4 pound loss for the last two weeks. Bird
Nothing wrong with a 4 lb loss in two weeks. Great job! -- Brenda 209/186/150 RafL goal 165 "bird" <[email protected]> wrote in message news:[email protected]... > It was hard coming off vacation and had a slight setback of 3 pounds up from > my 7 pounds down. But all in all I am happy with my 4 pound loss for the last two weeks. Bird
4 pounds in 2 weeks is still a fantastic loss overall, especially figuring in the vacation. Congrats Bird, you are doing great! Joyce On Wed, 3 Mar 2004 17:38:18 -0500, "bird" <[email protected]> wrote: >It was hard coming off vacation and had a slight setback of 3 pounds up from my 7 pounds down. But >all in all I am happy with my 4 pound loss for the last two weeks. Bird
good for you, Lee bird <[email protected]> wrote in message news:[email protected]... > It was hard coming off vacation and had a slight setback of 3 pounds up from > my 7 pounds down. But all in all I am happy with my 4 pound loss for the last two weeks. Bird
bird wrote: > It was hard coming off vacation and had a slight setback of 3 pounds up from my 7 pounds down. But > all in all I am happy with my 4 pound loss for the last two weeks. Bird > > Good attitude Bird!! -- Cheers, Connie Walsh 241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198
You should be very happy Bird... that's a nice total. -- ~Kristin O~ 272/235.4/172 "bird" <[email protected]> wrote in message news:40465e2[email protected]... > It was hard coming off vacation and had a slight setback > of 3 pounds up from > my 7 pounds down. But all in all I am happy with my 4 > pound loss for the last two weeks. Bird
