O
Onemarathon
Guest
Pfah!
In article
<[email protected]>,
[email protected] (Great Marathon man) wrote:
> Now that Cam the moron has spoken, I'll warn you on this
> idiots advice. Even though you gain no weight, your
> cholesterol can skyrocket from eating this much food
> intake. If you plan on continuing down this path, at least
> be monitored by a Dr.
>
> onemarathon <[email protected]> wrote in
> message news:<cam_wilson-
> [email protected]>...
> > In article <[email protected]>,
> > "Phil M." <[email protected]> wrote:
> >
> > > After my last 3 long runs I've had a hard time
> > > controlling my appetite. I can easily consume up to
> > > 6,000 calories. If it weren't for the fact that I
> > > eventually go to sleep, I'd consume even more. The
> > > next day I usually don't feel like eating until around
> > > noon. This does not seem to be impacting my weight
> > > over the course of a week.
> > >
> > > Is this something I should learn to control, or should
> > > I just listen to my body and empty the fridge into my
> > > stomach?
> > >
> > > Phil M.
> >
> > ****, this sounds like the way i used to eat when i was
> > half and full marathon training. it didn't help that i
> > thought about food the whole time i was running, either.
> > i'd be in the door, stretching while getting some
> > burgers and potatoes going on the stove (or a whole
> > pizza). it was never too junky, all homemade and i'm
> > very health-conscious (close to vegetarian). i'd eat a
> > huge meal, then fruit for dessert (no cookies or cake in
> > this house), then i'd eat a bowl of popcorn while i
> > kicked back for a movie. the amounts were massive.
> >
> > i gained *a little* weight during all of that. at the
> > time i felt that all that food was necessary to refuel
> > and for proper recovery. i did wish i wasn't gaining
> > rather than losing weight from all of those miles i ran.
> >
> > but now that i'm looking at shorter training runs and
> > races (10k or less), i've seen a marked decrease in the
> > need to eat like there is no tomorrow. i definitely eat
> > smarter, though i still treat myself to chips and
> > chocolate on a fairly regular basis.
> >
> > the timing of your run and your meals may bear
> > consideration here. if you wait many hours after a meal
> > to go running, then you may be starving during the run,
> > and will want to gorge. i'm sure that eating a smaller
> > amount would do you fine, if you were to try it. it's
> > more in the mind really... just lick that urge to keep
> > feeding after you have obviously taken in enough food.
> >
> > just my two cents,
> >
> > Cam
In article
<[email protected]>,
[email protected] (Great Marathon man) wrote:
> Now that Cam the moron has spoken, I'll warn you on this
> idiots advice. Even though you gain no weight, your
> cholesterol can skyrocket from eating this much food
> intake. If you plan on continuing down this path, at least
> be monitored by a Dr.
>
> onemarathon <[email protected]> wrote in
> message news:<cam_wilson-
> [email protected]>...
> > In article <[email protected]>,
> > "Phil M." <[email protected]> wrote:
> >
> > > After my last 3 long runs I've had a hard time
> > > controlling my appetite. I can easily consume up to
> > > 6,000 calories. If it weren't for the fact that I
> > > eventually go to sleep, I'd consume even more. The
> > > next day I usually don't feel like eating until around
> > > noon. This does not seem to be impacting my weight
> > > over the course of a week.
> > >
> > > Is this something I should learn to control, or should
> > > I just listen to my body and empty the fridge into my
> > > stomach?
> > >
> > > Phil M.
> >
> > ****, this sounds like the way i used to eat when i was
> > half and full marathon training. it didn't help that i
> > thought about food the whole time i was running, either.
> > i'd be in the door, stretching while getting some
> > burgers and potatoes going on the stove (or a whole
> > pizza). it was never too junky, all homemade and i'm
> > very health-conscious (close to vegetarian). i'd eat a
> > huge meal, then fruit for dessert (no cookies or cake in
> > this house), then i'd eat a bowl of popcorn while i
> > kicked back for a movie. the amounts were massive.
> >
> > i gained *a little* weight during all of that. at the
> > time i felt that all that food was necessary to refuel
> > and for proper recovery. i did wish i wasn't gaining
> > rather than losing weight from all of those miles i ran.
> >
> > but now that i'm looking at shorter training runs and
> > races (10k or less), i've seen a marked decrease in the
> > need to eat like there is no tomorrow. i definitely eat
> > smarter, though i still treat myself to chips and
> > chocolate on a fairly regular basis.
> >
> > the timing of your run and your meals may bear
> > consideration here. if you wait many hours after a meal
> > to go running, then you may be starving during the run,
> > and will want to gorge. i'm sure that eating a smaller
> > amount would do you fine, if you were to try it. it's
> > more in the mind really... just lick that urge to keep
> > feeding after you have obviously taken in enough food.
> >
> > just my two cents,
> >
> > Cam