Beav said:Erika.
If you're testing and recording the results, what's being done WITH the results if you've been
instructed "not to experiment"? Seems to me that testing is done so you can find out exactly what
you CAN eat without a major impact on your BG and what you should avoid. Not experimenting means
that your BG will be the same today as it was yesterday, which doesn't exactly set me on fire.I test my self every
Quoted message said:other day so every seccond week I test my self four days instead.
And you're doing "what" to lower your BG/s?
Beav
What I meant was that I am not to experiment on my non measurment days but to stick to the info I
have been giving about eating 30/30/30, heavy on fibre and low on fat and quick carbs.
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.