Originally posted by bill34di
wt would u do on the day before and during the day of a 24 hour XC race?
Originally posted by zewol
are there any road racing 24 hour races?
Originally posted by keydates
What is the record distance travelled in 24 hours? Road Cycling, that is. Although I would be curious about the other types.
Originally posted by keydates
What's the difference between paced and unpaced cycling?
Originally posted by keydates
happen to know the unpaced top speed on a bike?
Hydrate or die...........and eat regularly after each lap......even if your not hungry, make yourself eat. I would also pre-ride the course the day before. Be prepared to do your 5-6 hrs of riding if doing it as a team, and ride your stronger riders first and second, as they will likely do more laps at the end. It's also nice to have a support team if you can get it.........mechanic, cook, manager type to coordinate everyone, motor home, fresh riding clothes is a must.......putting on a wet pair of bike shorts at 3:30 am REALLY sucks.bill34di said:wt would u do on the day before and during the day of a 24 hour XC race?
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