A
Andymorris
Guest
How do people avoid turning up to work in a muck sweat?
Over the past couple of months I've been riding the 5 miles each way to work.
Going in, its a bit of a hill for the first 1 1/2 miles and then busy traffic for the rest, so for
me riding slow enough not to warm up a bit is difficult.
I've learnt to pace myself to arrive at work feeling good, not knackered and feel like I could hold
the pace for a couple of hours or so. When I stop however the sweat seems to be pouring off me. I'm
lucky as I can take a shower, I come out feeling fresh, but within 5 mins am red faced and sweats
dripping down my face again.
Can some on (Hi Helen) explain the physiology of whets going on and how can I avoid turning up quite
so dishevelled?
--
Andy Morris
AndyAtJinkasDotFreeserve.Co.UK
Love this: Put an end to Outlook Express's messy quotes
http://home.in.tum.de/~jain/software/oe-quotefix/
Over the past couple of months I've been riding the 5 miles each way to work.
Going in, its a bit of a hill for the first 1 1/2 miles and then busy traffic for the rest, so for
me riding slow enough not to warm up a bit is difficult.
I've learnt to pace myself to arrive at work feeling good, not knackered and feel like I could hold
the pace for a couple of hours or so. When I stop however the sweat seems to be pouring off me. I'm
lucky as I can take a shower, I come out feeling fresh, but within 5 mins am red faced and sweats
dripping down my face again.
Can some on (Hi Helen) explain the physiology of whets going on and how can I avoid turning up quite
so dishevelled?
--
Andy Morris
AndyAtJinkasDotFreeserve.Co.UK
Love this: Put an end to Outlook Express's messy quotes
http://home.in.tum.de/~jain/software/oe-quotefix/