J
Joe Yannie
Guest
So does that mean my 5'9 145lbs should be moving to the track? I can keep my heartrate in the 190's
for a couple minutes. I am be pretty aero to boot.
"Donald Munro" <[email protected]> wrote in message
news:[email protected]...
> Mark Fennell) wrote:
> > BTW, if you're a good skinny little climber, it is humbling to discover that good kilo or
> > pursuit riders will beat you up most hills that last just a couple of minutes, even if they are
> > big guys. That's how much power they can put out.
>
> As a track neophyte who recently did my first 4000m pursuit I'd say apart from their power output
> they also are used to staying at a high heart rate (90-95%) for several minutes required to stay
> up there on the shorter climbs.
for a couple minutes. I am be pretty aero to boot.
"Donald Munro" <[email protected]> wrote in message
news:[email protected]...
> Mark Fennell) wrote:
> > BTW, if you're a good skinny little climber, it is humbling to discover that good kilo or
> > pursuit riders will beat you up most hills that last just a couple of minutes, even if they are
> > big guys. That's how much power they can put out.
>
> As a track neophyte who recently did my first 4000m pursuit I'd say apart from their power output
> they also are used to staying at a high heart rate (90-95%) for several minutes required to stay
> up there on the shorter climbs.