help w/ weight training plan

Discussion in 'Cycling Training' started by shming123, Oct 17, 2006.

  1. shming123

    shming123 New Member

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    I'm doing a research project for school about the different types of weight training cyclists do during different parts of their training periods/cycles.
    Does anyone know where I can find any graphs or charts on this? Or any more info? thanks.
     
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