On Mon, 3 Jan 2005 12:32:54 +1100, essendon93 <
[email protected]> Wrote :
>
> I'm near Keilor East RSL, doing the Alpine this month, weather I'm up
Well you're already fit enough if you're doing the AC. I've never
even considered doing it, not even in the year I got my Woodruff 5000...
> for it is another question! Managed to knock 20 sec of my PB on 1:20
The old Audax tactics come in handy - ride at YOUR pace, eat and drink
plenty and above all enjoy.
> yesterday to 17:24, but no idea how I'll handle the ride in a few
> weeks...Gees I hope its not too hot. Any particular routes you have in
> mind?
At the moment, while I've got this dogs disease, a ride to Niddrie shops
and back is enough to get me heaving and barking 'n stuff. Not good at all.
I'm going for some "tests" on Thursday to find out if it's anything serious
or just an unspeakable lurgy. Just great - a day in bloody hospital to find
out what the hells wrong...:-(
When I'm fit my favourite is a most of the day Sunday circuit ride from the
Linc to Macedon via Romsey and back via Gisborne Station, Riddels Ck and
Sunbury. Around 140km round trip from the corner of Keilor and
Mt. Alexander Rds. At the moment I reckon a circuit out to Clarkefield
and Riddels Ck. would probably level me. A fast cruise to Puckle St. and
back would probably be enough....
--
Humbug