You might try checking out this book; "Let's Get Well" by Adelle Davis. She
deals with gout issues in chapter 18. I have found her recommendations to
be extremely helpful in other conditions, although she often flies in the
face of conventional medicine.
For example, I'll quote from the chapter:
"Because a low-purine diet for gout was drilled into us so thoroughly
during dietetics training, I formerly recommended it, though I have never
known any person adhering to it to recover quickly despite the many
excellent foods allowed. Perhaps 25 years ago, a woman old me proudly that
she had given her husband, who had gout, large amounts of yeast and liver.
:That's exactly what you mustn't do!" I exclaimed in alarm. "But he's well
for the first time in ears," she answered.
Since this incident, I have refused to plan a low-purine diet. Not only do
stress and the pain of gout quickly exhaust the adrenals, but also
inflammation (caused by the uric-acid crystals) invariably indicates that
too little cortisone is being produced. Giving cortisone for this disease
"has proved to be of great value." The dietary approach, therefore must be
to help the adrenals produce cortisone by eating large amounts of liver,
yeast, wheat germ, yogurt of acidophilus, and green leafy vegetables: and
by taking the 'antistress formula (p.31) around the clock during the acute
stage. Usually such a diet brings marked improvement in two or three days.
Persons fearful of deviating from a low-purine diet should at least obtain
generous supplements of all vitamins, especially of vitamin E and the B
group-emphasis on pantothenic acid.
Email me if you don't have access to this book and are interested, and I'll
try to get the info to you. Who knows? It might be just what the Dr.
didn't order! 😉
chipper
chip sixteen at ...
"Andy" <q> wrote in message news:[email hidden]...
Quoted message said:I've been meatless ('cept for one buffalo burger, dammit!) for over two
weeks
and I'm pretty much tired of it.
The thousands of websites I've visited offering gout diet advice warn of
just
about everything meat!
I'm OK with no shell fish or red meat, but pork?, chicken?, cod/halibut?
Thanks for any info,
Andy