If I am not mistaken very low body fat for women can be dangerous, most women need 10 -12% at least to keep producing all of our necessary hormones. Lower than that and you are at risk for osteoporosis and hormonal imbalances.solostyle said:Are there any women reading this who have less than 15% body fat?
I just wonder.. because I have this belief that it's much rarer to find very lean women (we tend to store fat for other biological purposes).
I'm pretty sure that "clydesdale" is definitely the right euphemism for being heavy (http://www.roadbikerider.com/lingo.htm). In fact, I know a few fellows that participate in clydesdale divisions when racing. A friend of mine actually GAINED weight so that he could compete in the clydesdale division of a triathalon. I told him that was cheating, but he wouldn't listen to me.AmpedCycle said:I don't know if "clydesdale" is the right euphemism for being heavy
You are not mistaken.Eden said:If I am not mistaken very low body fat for women can be dangerous, most women need 10 -12% at least to keep producing all of our necessary hormones. Lower than that and you are at risk for osteoporosis and hormonal imbalances.
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