Solubility / Absorbent of Amino Acids and minerals from AVOCADO during long rides

[noamporat]

Hi,
As avocado (and also banana and dates) contains minerals A n d the essential amino acids – I was wondering if these nutrients
Are actually being absorbed during the ride (of course it can be Avocado juice if that matters..)

thanks!

 

[ed073]

Hi,
As avocado (and also banana and dates) contains minerals A n d the essential amino acids – I was wondering if these nutrients
Are actually being absorbed during the ride (of course it can be Avocado juice if that matters..)

thanks!

I don't see why not. Your stomach doesn't stop working when you head out for a ride.

 

[Bikerbill98]

If it is digestable, it shall be digested. Bon Appetite!
.