I am not being judgemental here or holier than thou,but the less complicated you can make your life the better it will probably be be.All of your life not just cycling should improve.I usually vote GOP so I am not bashing Rush Limbaugh here,but I was the least surprised person to hear of his drug addiction,because I knew he was a cigar afficianado,and folks that do one type of drug are far more prone to do another.Slippery slope there.