Hi Guys
Haven't posted for some time now. After one and another setback, am finally getting down to some serious sessions on the Computrainer. Feeling the old buzz as I head towards a 250Watt FTP, the 74th birthday in August and preparation for the Norikura Skyline climb (the highest mountain road in Japan). See pic below.
Hi Kopride, good to see a bit of healthy scepticism.
As I said earlier in this thread, I have an iMac so cannot hook up the CT to the computer and consequently cannot produce any charts. Later on this year I might invest in a cheap secondhand PC and produce some charts for your perusal.
All I can say is, you are in for a big shock. Your criticism has in fact inspired me to make an even greater effort. I have no desire to expend my energy arguing the toss with you. I will not post again now until after the Norikura climb in August. Later on I will produce the evidence you desire, and you can apologise for doubting me then.
Tyson
In 2010 at 42, I was easily doing 2x20s at 220-230W. Now after 6 years off the bike I struggle to maintain 180W, up from 165W a month ago. I don't remember it being this hard to move into the 200W range. But now I'm also 4kg heavier so that requires 15 more watts than before (to be at the same W/kg ratio) necessary to "not be dropped" in a race. Guess that happens with age. I probably won't do as well at 74...
We use essential cookies to make this site work, and optional cookies to enhance your experience.