I am looking to find something to aid in muscle recovery after my morning rides. Something to maximize the benefit from my workout. I am headed to GNC at lunch and was wondering what your experience was in this area.
Do I get somethig like myoplex? Or are there better options?
Oh...one more detail...I don't need anything with lots of sugar or glucose. I am type-two diabetic.
Do I get somethig like myoplex? Or are there better options?
Oh...one more detail...I don't need anything with lots of sugar or glucose. I am type-two diabetic.